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The Starch Solution - John McDougall MD

Healthful Living


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Authored by: Anonymous User on Friday, December 17 2010 @ 01:38 PM PST The Starch Solution - John McDougall MD
Hi! I'm Frances Camacho. My husband & I have become overnight fans of Dr. Mcdougall since May, 2010. Although we don't agree with some of the ingredients in their recipes due to the fact that they still use animal by-products like cheese, butter, sour cream and mayonnaise, we fully embrace his Starch Solution. Having been educated by some of his health DVD's at a friend's house, I learned that I've been "starving my husband" of carbohydrates (starches), resulting to excess body fat. Amidst regular exercise, eating lots of vegetables and fruits, grains and nuts are not enough for the body to stay healthy. God wants us to eat "ALL" of everything that He created for us in the ground. If our body is lacking some "natural" fats that comes from "God's Farmacy" like potatoes, brown rice, avocados, ., it will "borrow" fats from cartiledges, bones and other parts of the body to continue operating at full throttle. Thus, more fat remains stored in the body and weight loss stops.

Since we started adding carbohydrates or starches in our diet ( but no processed foods like white pastas, white bread, etc.) my husband started losing more weight in less time. Of course, we had to re-educate our taste buds by not putting sour cream and butter on top of our baked potatos but we substituted butter with delicious avocados. Then, we add sprouts, tomatos and the variety of grilled veggies, too.

Now, we don't believe those diet fads that carry so many rules like: you can eat these but not those; you may consume some nuts but not those that are high in fat; you may eat this but not too much: These rules only bring more confusion and God is a God of Order. Because He loves us so much, He had to create everything first for man: earth to step on, the sun for us to see during the day, the moon for the night....the foods intended for man to live healthy without diseases, so on and so forth. If He created man as the masterpiece of His creation, wouldn't He know how to keep man healthy amidst sin?

Psalm 8:4 "What is man that thou art mindful of him?" Deuteronomy 7:12,15 " ...if you hearken to these judgments, and keep and do them,.....the Lord will take away from thee all sickness and will put none of the evil diseases of Egypt upon thee; but will lay them upon all them that hate thee."
  • Re: - Authored by: mortgage loans on Monday, June 10 2013 @ 04:15 AM PDT
Authored by: frances0129 on Friday, December 17 2010 @ 05:03 PM PST The Starch Solution - John McDougall MD
Hello! I'm Frances Camacho. This is to correct what I just shared about the Mcdougall recipes. I made a mistake when I said, "...some ingredients in their recipes call for animal by-products." The truth is: All Mcdougall recipes are vegetarian. They also make delicious meals with no presence of processed oils at all. My apologies....

Make a change for a healthier lifestyle! "Know ye not that your body is the temple of the Holy Ghost which is you, which you have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's." 1 Corinthians 6:19 & 20
Authored by: Anonymous User on Wednesday, November 25 2015 @ 12:17 PM PST The Starch Solution - John McDougall MD
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Authored by: Anonymous User on Thursday, March 03 2016 @ 03:28 AM PST The Starch Solution - John McDougall MD
Great to see this video of the Starch Solution by John McDougall MD. Sharing ideas with others is always so motivational for the people to use these ideas in their life. Also, sometimes best custom writing service is required to understand the things, but it is always good to have such amazing videos.

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